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Join date: Apr 10, 2024
Posts (29)
Oct 29, 2025 ∙ 5 min
Sharper Mind, Better Focus: An Integrative MD's Guide to Mental Clarity in Miami
Dr. Simoni Baid, Integrative MD in Miami, shares holistic approaches for improving focus and concentration. Discover natural herbal and nutritional strategies for lasting mental clarity.
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Oct 21, 2025 ∙ 5 min
Why Prioritizing Rest Is Just as Important as Productivity: The Science Behind Slowing Down
Discover how breathwork reduces anxiety and restores calm. Learn simple breathing exercises, the science behind them, and how Ahimsa MD helps you incorporate breathwork into daily life.
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Sep 18, 2025 ∙ 2 min
Breathwork for Anxiety and Calm – Easy Techniques to Implement Today
Discover how breathwork reduces anxiety and restores calm. Learn simple breathing exercises, the science behind them, and how Ahimsa MD helps you incorporate breathwork into daily life.
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Ahimsa MD
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