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Learn More About Natural Healing & Integrative Care
Top Anti-Inflammatory Foods to Incorporate in Your Diet: Simple Swaps for Better Health
Discover simple, delicious anti-inflammatory foods to help reduce chronic inflammation and support long-term health. Learn expert nutrition tips from Dr. Simoni Baid at Ahimsa MD in Miami.

Ahimsa MD
Jun 114 min read
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Holistic Approaches to Managing IBS and Digestive Issues
Struggling with IBS in Miami? Dr. Simoni Baid at Ahimsa MD offers integrative, holistic treatments for digestive issues. Personalized care that heals.

Ahimsa MD
Jun 54 min read
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Your Body’s Warning Signs of Poor Circulation – What to Look For and How to Improve It
Discover the early warning signs of poor circulation and how to naturally improve blood flow. Learn holistic tips from Dr. Simoni Baid of Ahimsa MD, a top integrative medicine practice in Miami.

Ahimsa MD
May 214 min read
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The Gut-Health Connection to Chronic Illness: Why Your Microbiome Matters
Holistic doctor in Miami, Dr. Simoni Baid, explains the powerful connection between gut health and chronic illness—and how optimizing your microbiome can support lasting wellness.

Ahimsa MD
May 163 min read
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Meditation for Cardiovascular Wellness: A Simple Practice to Reduce Stress and Strengthen Your Heart
Discover how meditation can lower blood pressure, reduce stress, and support heart health. Dr. Simoni Baid of Ahimsa MD offers mindful, holistic care in Miami.

Ahimsa MD
Apr 294 min read
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