Chronic stress can harm your body in ways you may not realize. Learn the signs, how it fuels inflammation and disease, and natural ways to restore balance with mindfulness.

Discover why blood sugar balance is key to health. Learn signs of imbalance, the role of diet, lifestyle, and natural supplements in promoting stable energy and mood.

Discover natural remedies for acid reflux and GERD from Dr. Simoni Baid. Explore holistic treatments, healing foods, and lifestyle tips for long-term relief in Miami.

Confused about food sensitivities vs. allergies? Learn how to identify and heal food reactions with Dr. Simoni Baid’s integrative gut health approach in Miami.

Discover simple, delicious anti-inflammatory foods to help reduce chronic inflammation and support long-term health. Learn expert nutrition tips from Dr. Simoni Baid at Ahimsa MD in Miami.